Nyxo Help Center
Help Center

How can I Explore Nyxo Sleep Coaching Materials?

The easiest way to see the Nyxo Sleep Coaching Material is to go to the Coaching tab and scroll down to the Coaching Weeks section. From here, you can browse the coaching material by week and see how many lessons there are for a given week, habits to adopt, and duration of the coaching material (ie: 7 days).