Nyxo Help Center
Help Center

What is Nyxo Sleep Coaching

A good night’s sleep is the key to success. It makes you feel better, think better, and makes you more productive. The question is how can one improve their sleep? Once you go to bed, there isn’t much you can do to improve your sleep quality. However, there's a clear connection between what you do during the day and your nightly sleep quality, and this is the central thesis of our sleep coaching.